Yoga completed | Solo bike ride to Bopdev ghat | Meditative bath | Hydration incomplete again 2 days in a row | 16th June 2024 | 10:56 pm
Hello friends,
Hope you're doing amazing!
I had Idli Sambar and tea for breakfast, then headed to the yoga center, where I did 21 Surya Namaskars. After that, I went to Bopdev Ghat, which was an awe-inspiring place.
I climbed the high stairs to the temple barefoot, worshipped there, and enjoyed the nature. Then I stopped at a restaurant and had mutton, rice, and chapati. I returned to my flat, rested for a while, and after waking up, I took a meditative bath session and caught up on calls.
This challenge is already completed, and I'm super proud.
Journaling Challenge L0
21/21 days completed ✅
Elevating Energies from the Lines: ✅
Anna could no longer work and had to take a leave of absence. Her husband, although a successful lawyer, had made a mess of their personal finances.
Takeaways or Gratefulness:
- On top of what she was going through, the financial conditions took a toll on her.
Challenges:
- Hydration Challenge: 19/21 days not completed ❌
- Journaling Challenge L1: 9/21 days completed ✅
- New Fitness Challenge: 19/21 days completed ✅
- Protein Powder Challenge: 13/21 days completed ✅
- EP Course: 13/47 lessons not completed ✅
- Elevating Energies from Pages: 4/90 completed ✅
Areas for improvement:
- Food choices ❌
Comments
Post a Comment