19 Km early morning cycle ride | Attended Masterclass | Heavy rainfall in Pune today | 04th June 2024 | 10:22 PM

Hello, everyone!

I hope you’re doing amazingly well.

Although I was uncertain about starting my fitness routine early in the morning, one thing remained fixed: I couldn’t break the challenge I set for myself. So, without waiting too long for an extended, cozy sleep, I got out of bed and hopped onto my lovely bicycle. I rode through Koregaon Park, but unfortunately, I couldn’t reach the final destination—the Osho Garden—due to several barricades and police presence.

Breakfast post workout

Cycling selfie

Upon returning, I felt elated wearing my cycling gear. After a refreshing ride, I enjoyed a breakfast of Poha and tea. Following that, I indulged in a meditative bath and rested for two hours. Later, I had a banana and a protein shake.

Lunchtime arrived, and I prepared egg curry and rice. To enhance the flavor, I added some curd to the egg curry. It turned out delicious! I continued working throughout the day, but suddenly, heavy rain and thunderstorms disrupted my plans.

Unfortunately, I had to cancel my class due to the weather. However, I made the most of my time by attending a masterclass by Ronit. The session was amazing and provided valuable insights on mindfulness, emotional expression, and techniques like EFT (Emotional Freedom Technique).

I delved deep into the material and completed the homework as well. As the day winds down, I’ll focus my energy on revising for my upcoming Snowflake exams—I recently received a voucher for them.

Goodbye, friends!

Now, let’s review my regular routine checklists:

Hydration challenge: 12/21 days completed.

Journaling challenge:  18/21 days completed .

New fitness challenge: 10/21 days completed .

Protein powder challenge: 3/21 days completed.

Namo Buddhay!

Best regards,

Vivek