Inking My Life on Paper

Hello friends,  Hope you're doing amazing!!  Yesterday I saw a post about mutton on Instagram and it prompted me to cook for myself, even though knowing just after a bit of it I don't feel good eating still I thought to buy it from the store and cooked it.  I have seen one thing that sometimes If I do something odd, I feel like doing more odds that day untill I feel a critical point and then come out of it.  I need to understand this behavior.  I'm being more aware of it because, I didn't feel good eating non veg because I regret eating non veg these days and also 95% of my life energies are utilized in breaking down those complex food particle and hence I feel tired and slept all day long.  I'm planning to be more conscious and avoid eating these food which involves killing of innocent creatures.  I couldn't complete the basic blocks of my life today and yet again a disconnect.  I'll improve and trying to eliminate things that lowers ...

Hello everyone,  Hope you're doing amazing!!  I overate today post doing Yoga and hence I wanted to share and inteospect but I lost all the energy to use my Mac 🍎💻 and hence thought to draft my progress today so that in the next vlog I'll carry forward it.  Exercise Done. ✅ Water Done. ✅ EP Done.✅ becoming supernatural is done. (summary will publish tomorrow with today's one). ✅ Protein powder done. ✅ The most crucial part to consider is the food choice. ❌⛔⚠️⁉️❎ I feel as if my gut bacteria requests me to go for a full plate Non veg mean outside and hence my health and money both gets compromised. I think, it might happen the next time as well but need to be aware that it takes a lot of energy to digest and hence it feels fatigue sometimes.  Mood, health and money all goes in vain.  Next time, I'll be extra mindful.  Today I can rate that food choice was again improper because of the food outside.  Namo Buddhay!  Vivek

Hello Everyone, Hope you're doing well! Today I woke up and missed breakfast, but I directly consumed food at a society member's home. Then I rested, and in the evening, I went to Cult for a new activity. However, I noticed that my infuser bottle was missing. I asked the Cult managers and caretakers about it, and they suggested I search their cupboard, but I couldn't find it. Then I called the restaurant, and I'm super happy that because of journaling, I could track my activity and it helped me find the right person. Yesterday's meal self prepared When I went to the restaurant, I found the bottle and was very happy. I ate chicken masala, two wheat rotis, and half a plate of rice. I need to be more mindful about food portions. Next time, whenever I feel hungry after a workout, I will drink water first and then eat two rotis with egg or egg bhurji, along with some healthy coconut water, and then sleep. Otherwise, the calories will overshoot. I have not compl...

Twist in Dentistry Appointment  27th May 2024 | 10:37 PM Hello people, Hope you're doing amazing today! I know many of us perceive Monday as an anxiety-inducing day, but it's just a small portion of life. Instead of worrying, we can thoroughly enjoy the day by doing our work and gifting ourselves or our loved ones the best things we wish for. Today, I got up at 5:30 am, took a bath, consumed soaked chia seeds and two bananas, then packed all my yoga gear and drove to the center. It was another Evolve yoga session. After the session, I had the same Poha and tea for breakfast. I had a dentist appointment today. The doctor identified a few things that needed to be done. However, due to some issues with my corporate balance, I had to leave after just the initial consultation. On my way home, I had egg curry and two rotis for lunch because I was insanely hungry and couldn't wait to eat at home. I regretted it for a minute but then consoled myself. I also went to Gold...

Hello, my loveliest peeps, I am journaling early today because I have good news to share. However, you'll need to read through to the end for the reveal. Today, my day started at 11 am IST. I prepared buns and butter for breakfast, read a few pages of my book, and reflected on how household chores and office work are keeping me from going out. This has taken a toll on both my physical and mental health. It's often said that unbalanced chakras or energy blockages can cause such issues. Around 3-4 pm, I decided to cook something. I soaked dal and rice, added soya chunks, and put everything in a cooker for 7-8 whistles. Meanwhile, I mashed potatoes with tomato and garlic for a chokha recipe, fried some papad, and served the khichdi with dahi and achar. The good news is that I completed both the hydration challenge and the journaling challenge. Additionally, I started a fitness class today and attended the Evolve yoga session. It was great ...

It is 2:44 AM. My body is lying on the bed inside a locked room in a 33-story high-rise building, and I'm with my soul and skin intact, trying to figure out what my little brain is thinking. It's a thought or a line of thinking described in Don't Believe Everything You Think by Joseph Nguyen, or perhaps it's the 1st or 2nd system defined by Daniel Kahneman in his book Thinking, Fast and Slow . I'm not entirely sure, but at this moment, I could have slept. Instead, my little brain is racing at high speed. You might wonder what all this nonsense is, but yes, it does happen. It showers a warm wave of heat onto my heated skin, bringing me to misery. Is it a problem with my brain, or is there some energy surrounding me, or maybe inside me, that induces these thoughts? Is it this energy that calls my brain to think, crave, and dig up the buried soul? The soul, which I buried in some unidentified area within me, gets unearthed by my brain, prompted...

Hello, my lovely readers, I am grateful today for my life, the work that I do, the food, clothes, and shelter I am blessed with, and for being surrounded by people who are genuine and think well of me. Today, I started the day by having lunch out and didn’t cook anything due to laziness. I couldn't get productive today. I did some office work and then went out and had two plates of panipuri and a glass of sugarcane juice. Although I know these aren't great for my gut, I am trying to be more mindful as the day progresses. The book "Thinking, Fast and Slow" is really captivating. I am currently understanding the cognitive illusions created by our mind's first system. There are many topics I have covered, and they resonate with me. Now, I understand the 'why' behind my actions. After completing this post, I will read a few more pages of that book and then go to sleep. I know there isn't much interesting to share, but keep an eye on my blog. I a...

Hello everyone, Today, I listened to a very insightful line that I wanted to share: It was from coach Tannaz Irani about setting your frequency to a higher level in conjunction with the highest divine power. It was a seriously good session on NLP. I came to understand another powerful statement: “You will never meet the same person twice,” and also how people are incapable of being emotionally present, which creates tensions. She also discussed ‘Analysis Paralysis.’ These were all things I did in the evening after 8 pm. However, today I woke up late, around 9:30 am, and instead of having breakfast, I started with tea. I began checking emails and solving mock papers for the Snowflake certification. As work progressed, I took time to cook rice and baingan-bhindi-aloo ki sabji. I had a session booked with Urban Company for a pedicure, neck and face de-tan, and neck, head, and shoulder massage therapy. After which, I took a bath and cleaned the room. However, due to the workshop, I couldn...

Today, I woke up really late. The reason was that I went to bed very late last night because I was talking with friends on a video call. Today was Sunday, and I spent my time cooking rice and aloo soyabean for lunch. I also ate three rotis and mustard potol sabji because I like Bengali food. I am currently reading "Thinking, Fast and Slow" by Daniel Kahneman, and it is really a good book. Today, I didn't go outside, and I can summarize my day as cooking, cleaning utensils, bathing, and reading books. I need to wake up early tomorrow to perform some morning rituals, exercise, and prepare food before work starts. Goodbye. Vivek

Hello to whoever has reached this blog, My name is Vivek, and I know a few things about data engineering, which is how I earn my living. When I was a child, I wanted to become a pilot, but during my early schooling days in 6th or 7th grade, I used to hack my father's computer and play games in safe mode with my brother. Although I was never a pro game player and my brother had the patience and skill to crack the missions, I always stood by his side to encourage him. I was more interested in planning things and planned to pursuing a career as a software developer in the future. Today, I am renting a 1 BHK flat, living solo, and fulfilling my dreams by God's grace. I cook food myself, clean the utensils, mop the floor, arrange my clothes, and wash them. I have not employed anyone for household and cooking jobs because my work-from-home setting allows me to learn and practice the art of self-management. Staying alone can be difficult at times when social connections are...

Hello everyone, This morning, I woke up intending to go to the gym, but I couldn't move my body and fell asleep again. I woke up directly at 9:30 am IST and got myself freshened up. I went to the kitchen and had two packets of Yipee noodles and two packets of Maggi, and then I brushed my teeth. It's a bit annoying to admit, but that's how my morning went. I started working for the office and then began cooking chhole and paneer. In the afternoon, I had paneer and chhole, which I kept consuming until the evening. In the evening, I took a break, had a bath, and went to the gym. I spent 45 minutes exercising: treadmill, some stretching, and lifting dumbbells. I came back to my room, listened to some meditation songs, and took a 10-minute nap. Then I took another bath, put on a new T-shirt and jeans, and went to have tea with my friend. We spent an hour talking, and then I went to his flat, where I started discussing how an ideal vacation can be enjoyed on a solo trip. ...