Hope you're doing amazing!!
I overate today post doing Yoga and hence I wanted to share and inteospect but I lost all the energy to use my Mac 🍎💻 and hence thought to draft my progress today so that in the next vlog I'll carry forward it.
Exercise Done. ✅
Water Done. ✅
EP Done.✅
becoming supernatural is done. (summary will publish tomorrow with today's one). ✅
Protein powder done. ✅
The most crucial part to consider is the food choice. ❌⛔⚠️⁉️❎
I feel as if my gut bacteria requests me to go for a full plate Non veg mean outside and hence my health and money both gets compromised.
I think, it might happen the next time as well but need to be aware that it takes a lot of energy to digest and hence it feels fatigue sometimes.
Mood, health and money all goes in vain.
Next time, I'll be extra mindful.
Today I can rate that food choice was again improper because of the food outside.
Namo Buddhay!
Vivek
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