22nd May 2024 | 10:27 PM
Hope you're doing great, safe, and sound.
Today is the 6th day of my blog, and as you know, this challenge lasts for 21 days. I got up late this morning, around 9:30 AM, and had 7 almonds which I soaked last night. I started my day by drinking lots of water and preparing food for lunch. I did not have any breakfast as I was quite busy with office meetings.
self-cooked |
For lunch, I had bhindi-baingan-tomato ki sabji and cabbage fry. I also prepared 3 parathas and had them for lunch. Afterward, I resumed reading "Thinking, Fast and Slow" by Daniel Kahneman. He mentioned a few things such as Add-1 and Add-3 tasks. I am still watching other videos to understand these concepts. I am not able to fully grasp what he wants to convey. The only thing I understand is that using multiple things can irritate our brain, but I'm not sure about this.
self-trimmed |
Apart from this, I did some trimming myself, took two baths today, washed clothes, and need to clean the utensils tomorrow.
Tomorrow, I have a dental checkup as well as a few appointments with mentees.
That's how my day progressed.
I can still work on drinking more water, exercising, getting sound sleep, and not skipping breakfast.
Let's do this step by step:
Tomorrow, I will try to drink 3 liters of water, and this will add another challenge for the next 15 days.
Let's meet tomorrow,
Much love,
Vivek
Comments
Post a Comment